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The B&B Blog

A tapestry of ideas, tips, and stories

Meet Krystal Reddick, Self-Care Coach Total Life Care Coaching

On her Instagram page, @TotalLifeCareCoaching (please give her a follow 👍🏻) she shares self-care tips and suggestions and says the best thing about her job is getting to support phenomenal women on their self-care journeys.⁠ ⁠

A fun fact about Krystal is that she recently binge watched all 23 Marvel superhero movies!! ⁠ ⁠ The three words she would use to describes herself are...compassionate, organized, and supportive.⁠

Krystal Reddick

Connect with Krystal:

Total Life Care Coaching website


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